Karela Subzi

Karela Masala is a spicy flavorful dish that is commonly found in Southern India. It is a mix of vegetables, spices, and karela (bitter gourd) cooked in a variety of oils with a variety of spices added to enhance the flavor.

QTY : 16oz.

NUTRITION FACTS : SERVING SIZE 16 OZ 

  • Calories: 226
  • Total Fat: 13.8 g
  • Total Carbohydrates: 22.6 g
  • Dietary Fiber: 7.1 g
  • Protein: 4.3 g
  • Saturated Fat: 2.3 g
  • Cholesterol: 0 mg
  • Sodium: 768 mg
  • Vitamin A: 626 IU
  • Vitamin C: 112 mg
  • Calcium: 53 mg
  • Iron: 1.9 mg

*This nutrient information is based on an estimate and should be considered a rough guideline only. 


Allergy Disclosure:

We are committed to providing access to allergen information for our customers. Please be aware that our kitchen and food preparation areas may contain, or come into contact with, allergens including wheat, soy, peanuts, tree nuts, and milk. Individuals with food allergies should be aware and must consult with our team about  corresponding risk exists in eating the foods offered.


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