Dal Makhani is an authentic Indian dish made with black lentils and kidney beans, cooked in a rich, creamy tomato sauce. It's a great source of protein and fiber, and its rich flavor makes it a delicious and satisfying meal. Enjoy the perfect blend of spices and flavors that make this dish a favorite in Indian cuisine. With Dal Makhani, you can experience the authentic flavor of India in your own home.
A 16-ounce serving of dal makhani (without rice) contain the following nutrients*:
- Calories: 473
- Protein: 28 grams
- Fat: 21 grams
- Carbohydrates: 47 grams
- Fiber: 19 grams
- Iron: 5.4 milligrams
- Calcium: 130 milligrams
- Potassium: 971 milligrams
*This nutrient information is based on an estimate and should be considered a rough guideline only.
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