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Mushroom Matar Masala

Mushroom Matar Masala or mushrooms and peas in a velvety onion, tomato and cis a staple of Indian eatery menus. Be that as it may, this rich, fiery, sassy dish is Served with hot with Rice or Rotis. One of the popular vegetarian-friendly dish that is high in plant-based protein and fiber, and is a good source of a variety of vitamins and minerals.

Qty: 16oz.

*Nutrition Facts (Serves 1-2)

  • Calories: 247 
  • Carbohydrates: 24g 
  • Protein: 9g 
  • Fat: 15g 
  • Sodium: 817mg 
  • Potassium: 1133mg 
  • Fiber: 6g 
  • Sugar: 9g 
  • Vitamin A: 1341I U 
  • Vitamin C: 29mg 
  • Calcium: 72mg 
  • Iron: 3mg

 *This nutrient information is based on an estimate and should be considered a rough guideline only. 

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