Mushroom Matar Masala

Mushroom Matar Masala or mushrooms and peas in a velvety onion, tomato and cis a staple of Indian eatery menus. Be that as it may, this rich, fiery, sassy dish is Served with hot with Rice or Rotis. One of the popular vegetarian-friendly dish that is high in plant-based protein and fiber, and is a good source of a variety of vitamins and minerals.

Qty: 16oz.

*Nutrition Facts (Serves 1-2)

• Calories: 247 
• Carbohydrates: 24g 
• Protein: 9g 
• Fat: 15g 
• Sodium: 817mg 
• Potassium: 1133mg 
• Fiber: 6g 
• Sugar: 9g 
• Vitamin A: 1341I U 
• Vitamin C: 29mg 
• Calcium: 72mg 
• Iron: 3mg

 *This nutrient information is based on an estimate and should be considered a rough guideline only.